Final Tallies from GPS

Date	Riding Time	Distance (miles)	Avg Speed (mph)	Max Speed (mph)	Calories	Ascent (feet)	Descent (feet)
7/11/18	6:26	61	9.4	32	2,670	2,503	2,369
7/12/18	6:03	63	10.5	31	2,590	1,726	1,434
7/13/18	6:40	61	9.2	30	2,711	2,713	2,454
7/14/18	3:32	40	11.4	27	1,705	984	1,217
7/15/18
7/16/18
7/17/18	4:52	36	7.4	30	1,825	3,520	1,066
7/18/18	4:01	44	10.9	33	1,960	1,335	3,980
7/19/18	3:10	31	9.7	23	1,053	555	243
7/20/18	1:35	16	9.8	19	576	338	312
7/21/18	4:54	65	13.2		2,613	2,123	161
7/22/18	4:55	54	10.9	32	2,479	1,988	2,179
7/23/18	3:52	36	9.3	26	1,347	1,237	223
7/24/18	5:15	49	9.4	25	1,861	1,549	1,096
7/25/18	6:39	56	8.5	28	2,373	2,497	2,864
7/26/18	5:37	54	9.7	24	1,883	522	1,184
7/27/18
7/28/18
7/29/18	6:30	63	10	32	1,788	2,100	1,657
7/30/18	7:00	61	8.8	27	2,441	2,185	1,181
7/31/18	4:14	42	9.9	32	1,890	1,801	1,414
8/1/18	5:30	53	9.7	23	2,005	919	1,788
8/2/18	2:28	27	11	33	1,285	988	1,116
8/3/18	5:13	52	9.6	25	2,176	1,870	2,031
8/4/18	5:53	68	11.5	35	3,214	2,493	2,651
8/5/18	3:52	50	13.3	27	2,239	870	1,135
8/6/18	4:17	41	9.6	22	1,621	1,355	663
8/7/18	5:41	65	11.3	33	2,942	1,998	2,263
8/8/18
8/9/18	6:37	53	12.0	28	2,182	751	1,086
8/10/18	5:24	55	10.3	26	2,187	1,526	1,909
8/11/18	4:36	45	9.8	21	1,534	814	643
8/12/18	5:40	61	10.8	18	2,197	623	988
8/13/18	3:29	41	11.8	27	1,695	538	689
8/14/18	5:20	59	11.1	18	2,151	335	725
8/15/18	5:13	50	9.9	19	1,781	833	318
8/16/18	3:45	41	11	31	1,698	1,073	1,237
8/17/18
8/18/18	7:02	74	10.6	21	2,546	853	745
8/19/18	4:29	50	11.2	20	1,779	259	371
8/20/18	4:43	53	11.2	20	2,033	643	656
8/21/18	5:48	60	10.5	23	2,291	715	885
8/22/18	5:00	52	10.5	26	2,209	1,670	1,217
8/23/18	6:13	59	9.4	30	2,357	1,552	1,693
8/24/18	2:04	18	8.9	20	634	233	397
8/25/18	6:03	66	10.9	28	2,690	1,644	1,214
8/26/18	4:32	42	9.3	24	1,672	1,198	1,209
8/27/18
8/28/18	4:40	57	12.2	29	2,366	860	1,178
8/29/18	7:41	89	11.5	24	3,493	1,142	1,499
8/30/18
8/31/18	7:08	68	9.6	22	2,633	1,391	748
9/1/18	4:37	52	11.3	26	2,093	1,119	1,447
9/2/18	5:12	59	11.3	19	2,234	213	452
9/3/18	3:00	36	12	17	1,360	137	216
9/4/18	5:51	61	10.6	19	2,063	640	423
9/5/18	5:46	63	10.9	23	2,316	259	456
9/6/18	3:45	42	11.2	21	1,559	203	118
9/7/18	5:46	54	9.4	29	1,816	558	368
9/8/18	4:51	40	8.30	26	1,419	689	692
9/9/18	1:36	14	8.6	21	447	148	226
9/10/18	0:41	4	5.3	10	126	108	69
9/11/18	10:00	103	10.9	24	3,665	1,359	738
9/12/18	6:17	61	9.7	28	2,062	630	702
9/13/18
9/14/18
9/15/18	4:53	57	11.6	22	2,192	498	479
9/16/18	7:10	77	10.7	23	2,928	1,112	1,099
9/17/18	5:45	62	10.8	23	2,228	456	371
9/18/18	5:46	64	11	32	2,722	1,608	1,568
9/19/18	5:06	53	10.4	25	1,802	643	1,020
9/20/18	5:20	54	10.1	29	2,163	1,479	1,460
9/21/18	5:26	51	9.3	31	2,098	1,818	1,604
9/22/18	4:41	42	9.5	32	2,078	2,697	2,808
9/23/18	4:01	36	8.9	26	1,468	1,526	1,700
Totals	329:06	3,366	10.3	35	132,214	76,722	74,104

Date	Starting Point	Ending Point	Accommodations	Notes
7/11/18	Seaside, OR	Clatskanie, OR	Cyclists Inn
7/12/18	Clatskanie, OR	Portland, OR	Monticello Inn
7/13/18	Portland, OR	Carson, WA	Sandhill Cottages
7/14/18	Carson, WA	The Dalles, OR	Brian & Christine's
7/15/18	Redmond, OR	Redmond, OR	Brian & Christine's	Rest day
7/16/18	Redmond,OR	Clarkston, WA	Motel 6	Drive from Redmond to Clarkston, WA
7/17/18	Lewiston, ID	Winchester, ID	Winchester Lake Lodge
7/18/18	Winchester, ID	Kamiah, ID	Kamiah Inn
7/19/18	Kamiah, ID	Lowell, ID	Ryans Wilderness Inn
7/20/18	Lowell, ID	Lowell, ID	Ryans Wilderness Inn	Rest day
7/21/18	Lowell, ID	Lochsa Lodge, ID	Super 8	Car lift through construction--12 miles
7/22/18	Lochsa Lodge, ID	Missoula, MT	Super 8
7/23/18	Missoula, MT	Lubrecht, MT	Lubrecht Experimental Forest
7/24/18	Lubrecht, MT	Lincoln, MT	Three Bears Motel
7/25/18	Lincoln, MT	Augusta, MT	Bunkhouse Inn
7/26/18	Augusta, MT	Great Falls, MT	Greystone Inn
7/27/18		Great Falls, MT	Greystone Inn	Rest day
7/28/18		Great Falls, MT	Greystone Inn	Rest day
7/29/18	Great Falls, MT	Fort Benton, MT	Pioneer Lodge
7/30/18	Fort Benton, MT	Denton, MT	Dent-Inn
7/31/18	Denton, MT	Lewistown, MT	Sunset Motel
8/1/18	Lewistown, MT	Winnett, MT	Northern Hotel
8/2/18	Winnett, MT	Mosby, MT	Hill Ranch Oasis B&B
8/3/18	Mosby, MT	Jordan, MT	Fellmans Motel
8/4/18	Jordan, MT	Circle, MT	Travelers Inn
8/5/18	Circle, MT	Glendive, MT	Yellowstone River Inn
8/6/18	Glendive, MT	Beach, ND	Buckboard Inn
8/7/18	Beach, ND	Dickinson, ND	Rodeway Inn
8/8/18		Dickinson, ND	Rodeway Inn	Rest day
8/9/18	Dickinson, ND	Glen Ullin, ND	Rock Roof Inn B&B
8/10/18	Glen Ullin, ND	Bismarck, ND	Budget Inn Express
8/11/18	Bismarck, ND	Steele, ND	OK Motel
8/12/18	Steele, ND	Jamestown, ND	Days Inn
8/13/18	Jamestown, ND	Valley City, ND	Econo Lodge
8/14/18	Valley City, ND	West Fargo, ND	Howard Johnson
8/15/18	West Fargo, ND	Cormorant, MN	Cormorant Inn
8/16/18	Cormorant, MN	Fergus Falls, MN	Super 8
8/17/18		Fergus Falls, MN	Super 8	Rest day
8/18/18	Fergus Falls, MN	Sauk Centre, MN	America's Best Value Inn
8/19/18	Sauk Centre, MN	Little Falls, MN	Clifwood Motel
8/20/18	Little Falls, MN	Milaca, MN	Phoenix Banquet
8/21/18	Milaca, MN	Chisago City, MN	Rodeway Inn
8/22/18	Chisago City, MN	Cumberland, WI	Amerivu Inn
8/23/18	Cumberland, WI	Bloomer, WI	Bloomer Inn
8/24/18	Bloomer, WI	Chippewa Falls, WI	Indian Head Motel
8/25/18	Chippewa Falls, WI	Abbotsford, WI	Abby Inn
8/26/18	Abbotsford, WI	Rothschild, WI	Motel 6
8/27/18		Rothschild, WI	Motel 6	Rest day
8/28/18	Rothschild, WI	Clintonville, WI	Clintonville Motel
8/29/18	Clintonville, WI	Manitowoc, WI	Econo Lodge
8/30/18	Manitowoc, WI	Ludington, MI	Vista Villa Motel	Lake Michigan car ferry
8/31/18	Ludington, MI	Leroy, MI	Muddy's Travelers Bar & Grill
9/1/18	Leroy, MI	Clare, MI	Lone Pine Motel
9/2/18	Clare, MI	Bay City, MI	Euclid Motel
9/3/18	Bay City, MI	Birch Run, MI	Best Western
9/4/18	Birch Run, MI	Yale, MI	Sweet Dreams Motel
9/5/18	Yale, MI	Wallaceburg, ON	Days Inn
9/6/18	Wallaceburg, ON	Ridgetown, ON	Howard Johnson
9/7/18	Ridgetown, ON	St. Thomas, ON	Comfort Inn
9/8/18	St. Thomas, ON	Delhi, ON	Maple Leaf Motel
9/9/18	Delhi, ON	Simcoe, ON	Travel Lodge
9/10/18	Simcoe, ON	Simcoe, ON	Fairview Inn	Rain/Change hotel
9/11/18	Simcoe, ON	Niagara Falls, ON	Econo Lodge
9/12/18	Niagara Falls, ON	Albion, NY	Honeoye, NY	Mom & Dad's
9/13/18				Rest day
9/14/18				Rest day
9/15/18	Albion, NY	Macedon, NY	Pittsford, NY	Tom & Doreen's
9/16/18	Macedon, NY	Dewitt, NY	Econo Lodge
9/17/18	Dewitt, NY	Utica, NY	Econo Lodge
9/18/18	Utica, NY	Amsterdam, NY	Knights Inn
9/19/18	Amsterdam, NY	Albany, NY	Quality Inn
9/20/18	Albany, NY	Kingston, NY	Super 8
9/21/18	Kingston, NY	New Windsor, NY	Econo Lodge
9/22/18	New Windsor, NY	Nyack, NY	West Gate Inn
9/23/18	Nyack, NY	New York City, NY	Hampton Inn
Totals				63 riding days, 12 rest days